8 Tips for Easing Separation Anxiety


My youngest daughter, Georgia just turned 2 and separation anxiety has really set in and it’s HEARTBREAKING.  It got me thinking, what can I do to ease the stress for both of us?

Here are my Eight Tips for Easing Separation Anxiety:

Raising kids is a high-stakes responsibility, and in this age of social media and easy access to information about anything and everything, parents are easily overwhelmed with feelings of guilt and inadequacy. As a sleep consultant, I see this all the time from parents whose babies aren’t sleeping well.

One of the other major contributors to the, “I’m doing something wrong,” sensation is separation anxiety; that oh-so-challenging part of a child’s life when they start to completely flip their lids whenever Mom’s not around.

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